Pork Chops & Creamy Italian White Beans

Pork Chops & Creamy Italian White Beans

#Calorie Smart #Carb Smart #Protein Smart #Weeknight Dinner #Roasted Vegetables

🥘 Ingredients

  • cannellini beans
    15 oz
  • carrots
    8 oz
  • cooking oil
    2 tbsp
  • fry seasoning
    1 unit
  • garlic
    2 cloves
  • italian seasoning
    1 tsp
  • mozzarella cheese
    2 oz
  • pepper
    to taste
  • pork chops
    2 pieces
  • salt
    to taste
  • sugar
    ⅛ tsp
  • veggie stock concentrate
    1 unit
  • zucchini
    8 oz

🍳 Cookware

  • baking sheet
  • large pan
  • medium pot
  1. 1
    carrots zucchini garlic pork chops fry seasoning cannellini beans veggie stock concentrate italian seasoning mozzarella cheese cooking oil sugar salt pepper
    carrots: 8 oz, zucchini: 8 oz, garlic: 2 cloves, pork chops: 2 pieces, fry seasoning: 1 unit, cannellini beans: 15 oz, veggie stock concentrate: 1 unit, italian seasoning: 1 tsp, mozzarella cheese: 2 oz, cooking oil: 2 tbsp, sugar: ⅛ tsp, salt: to taste, pepper: to taste
  2. 2
    Preheat oven to 425°F. Wash and dry produce. Trim, peel, and cut carrots into ½-inch rounds. Trim and halve zucchini lengthwise, then cut crosswise into ½-inch-thick half-moons. Peel and mince or grate garlic. Toss carrots and zucchini on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender ⏱️ 20 minutes .
  3. 3
    Meanwhile, pat pork dry with paper towels and season with fry seasoning, salt, and pepper. Heat a drizzle of oil in a large pan over medium heat. Add pork and cook until browned and cooked through ⏱️ 4 minutes per side. Transfer to a cutting board and tent with foil to keep warm.
  4. 4
    Heat a drizzle of oil in a medium pot over medium-high heat. Add garlic; cook, stirring, until fragrant ⏱️ 30 seconds . Add beans and their liquid, stock concentrate, italian seasoning, and a pinch of sugar. Cook, stirring occasionally, until beans are warmed through ⏱️ 3 minutes . Remove from heat. Add half the mozzarella. Mash beans with a potato masher or fork until mostly smooth and thickened. TIP: If beans seem too thick, stir in a splash of water. Taste and season with salt and pepper.
  5. 5
    Thinly slice pork crosswise. Divide beans between shallow bowls. Place pork and veggies atop beans in separate sections. Top veggies with remaining mozzarella. Serve.